Where it happens

The Studio

The room, the people who hold it, and everything you need to walk in the door.

The space

Eleven thousand
square feet.

One open floor, a sauna, a plunge, a lounge and a cafe. It is not laid out like a gym because it is not one.

The movement space and gym
Movement Space + Gym
The cafe
Cafe
The tea lounge
Tea Lounge
The sauna and cold plunge
Sauna + Cold Plunge
What you’ll find
Primal movement · Yoga · Weights · Handstands · Breathwork · Recovery
One floor, one membership, no separate sign-ups.
Room by room
Main floor
11,000 ft² of open practice space - rigging, rings, bars, stall bars, racks and free weights. Where every class happens.
The lounge
Sofas, rugs, a disco ball and a set of decks. Where people end up after class, and where events start.
Sauna
On-site wood sauna. Included with membership and the two-week trial. Book a 1-hour sauna session →
Cold plunge
Two tubs, outdoors, in the sun. The other half of the sauna.
Tea & meditation room
A quiet room upstairs for meditation, breath work and tea sessions.
Cherish
Our cafe and tea lounge - its own room, and its own world. See Cherish →
Sun deck
Outdoors, in the sun, with an outdoor shower. Where the plunge crowd thaws out.
Spa services
Bodywork and spa treatments through our partners at Keie Club. Book at thekeieclub.com →
Staff

The people at
the door.

The founder and the staff - the people who run the room day to day. The coaches live on the classes page.

Portrait

Nick Brewer

Founder

Founded Primal Moves in Ibiza in 2016 after decades across movement modalities. “Think less, move more, breathe.”

Find us

1038
Princeton Dr.

Address
1038 Princeton Dr, Ste B
Marina del Rey, CA 90292
Hours
Mon–Fri from 6:30am · Sat 8am–3pm · Sun 8am–5pm
Parking
Free in the neighborhood off Thatcher Ave - two minutes through the car gate. Bike racks on site. Free parking map →
Tours
Come by the cafe, check us out and ask for a tour - or book one with the membership team.
bring less than you think
01

Wear

Something you can move in. Bare feet or flat shoes.

02

Bring

Water. A towel if you're using the sauna.

03

Arrive

Ten minutes early on your first visit.

04

After

Sauna, plunge, or tea at Cherish. Or all three.

Private hire

Want to use it?

The whole floor is available for workshops, brand activations, retreat days, team offsites and film shoots - rigging, sauna and cold plunge included, with catering through Cherish. Tell us what you have in mind and we'll come back with availability and rates.

The studio floor set up for an event
FAQs

The usual questions.

I've never done anything like this. Am I going to embarrass myself?
No. Classes marked “Start here” assume zero experience, everything is scalable, and the room is genuinely unbothered by what anyone else is doing.
How do I book?
Through the schedule or the Primal Moves app. Both run on the same Mindbody account, so your bookings stay in sync.
What's included in the two-week trial?
Unlimited classes across all series, plus sauna and cold plunge. Final trial terms.
Do you have showers?
Yes - showers, lockers and a family restroom.
Can I bring my kids?
We run Primal Kids classes. Check the schedule for current times.
Can I hire the space?
Yes, for workshops, activations, retreats, offsites and shoots. See private hire.
What's your cancellation policy?
Cancel or change a booking through the Mindbody app.
two ways to start

One hour a day, five days a week. That is genuinely all it takes to find out what your body is capable of. Or come for a single $40 day first - nobody minds which.

give us two weeks

two weeks unlimited

$69

Every class, the sauna, the cold plunge, for fourteen days. Long enough to stop thinking of it as a trial and start thinking of it as your week.

Not a single drop-in. A proper run at it.

start two weeks →
Online

Primal Online

free

Live-streamed classes and the full recorded library. Learn the practice from wherever you are, then come find us on the floor when you’re in town.

start free →