Classes & Schedule
What's on, who it's for, and how to book it.
One place. One membership.
Four types of offerings.
Every class marked Start here assumes you've never crawled across a floor in your life. You'll be shown what to do, given a version that fits, and left alone about it.
Come ten minutes early, wear something you can move in, bring water. Bare feet or flat shoes. That's genuinely the whole list.
Every class we run.
Movement
Primal
Moves
Progressions
Handstand
Foundations
Primal Kids
Weightlifting
Compound
Hybrid
Stillness
Meditation
Tea Ceremony
Breathwork
Recovery
Restore (Yoga)
Sauna & Cold Plunge
Acrobats, stuntwomen,
somatic practitioners.
Our coaches don't come from one place. They come from circus, stunt work, dance, bodywork and the desert.
Andreas Alfaro
Angela Kukhan
Chris Plourde
Gus
Jacy Cunningham
Kelo Vallejo
Miki Ash
Mivon Prince-Leyva
Olivia Jaye Brown
Sabrina Rose
Sanjay Amin
Travis Brewer
Tyler Gustafson
Whakapaingia Luke
Zagreus
Zoe
Mandyjane
Waka
Vernon
Bowen
Book your spot.
Don’t live near a studio?
Try our online portal freePark on
Thatcher.
Free street parking in the neighborhood around Thatcher Ave and Burrell St. Walk through the car gate off Berkeley Dr and you’re at our door in two minutes.
Coming from Lincoln Blvd, turn onto Washington and drop down Thatcher. Bike racks are on site, right by the entrance.
One hour a day, five days a week. That is genuinely all it takes to find out what your body is capable of. Or come for a single $40 day first - nobody minds which.
two weeks unlimited
Every class, the sauna, the cold plunge, for fourteen days. Long enough to stop thinking of it as a trial and start thinking of it as your week.
Not a single drop-in. A proper run at it.
start two weeks →Primal Online
Live-streamed classes and the full recorded library. Learn the practice from wherever you are, then come find us on the floor when you’re in town.
start free →