Questions about any of this: hellovenice@primalmoves.com
Primal Moves classes, the gym floor, the sauna and the cold plunge are physical activities that carry inherent risk. Every member and guest signs a liability waiver before their first visit, and that waiver - not this page - is the operative agreement.
Nothing on this site is medical advice. Check with a medical professional before starting a new training practice, using the sauna or the cold plunge - especially if you are pregnant, have a heart condition, or are managing an injury.
Coaches offer scaled versions of everything. Work at the level that is right for you on the day, and tell the coach about anything they should know before class.
We keep the schedule, pricing and hours on this site current, but the booking system is the source of truth for times and prices, and the studio may change programming without notice.